Organization & Productivity
CLEARING SPACE IS HERE! ❊ In my first online course, I share the systems I have created to get (and stay) organized, increase productivity and most importantly, get clear on what you…
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Tools + Practices
13 posts
Welcome To CLEARING SPACE!
Welcome to my first online course, CLEARING SPACE! CLEARING SPACE is an organization and productivity course, designed to teach you the systems and tools to get clear on what you need to…
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What You Resist, Persists
When we begin a new year, there is a lot of conversation around resolutions, starting fresh and new beginnings. While all of those things have their place, it is worth…
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Being Organized Is Self-Care
It is difficult to stay present in your life, find clarity and go after your dreams if you are constantly consumed with “urgent” tasks and endless to-do lists swirling around…
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Your Time Is Now
For years, I relied on excuses as a distraction from fulfilling my purpose and going after my dreams. I cringe thinking about the amount of time I spent talking about…
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Keeping Things Real
Lately, I have been thinking a lot about the ways in which I can show up even more authentically in this space. To peel back the layers, share more and…
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PSA — Your Body Needs Rest
PSA — YOUR BODY NEEDS REST // I am seeing a pattern emerge in my clients, friends & family — REST GUILT. Feeling shame around needing to rest or that…
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Simple Breathwork Practice
CONNECTING BACK TO SELF — There is a lot happening on our planet right now. When I feel speechless, in an emotional state and needing to go inward, one of…
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Kirtan Kriya (Sa Ta Na Ma Meditation)
For the past 5+ years, there has been a constant practice in my life, one that has supported me through my deepest growth and transformation. It is Kundalini Yoga, and…
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