Heal With Hilary x Ep. 03 – Protecting Your Energy
Welcome to week three of my audio blogging series, Heal With Hilary. This week we are experiencing a lot of powerful energies, between November 11th or 11.11, the Full Moon in…
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Tools + Practices
28 posts
Heal With Hilary x Ep. 02 – Tools & Rituals When You Feel Exhausted
Welcome to week two of my audio blogging series, Heal With Hilary. This week’s question couldn’t have come at a better time as I woke up this past weekend feeling…
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Heal With Hilary x Ep. 01 – Introducing My New Audio Blogging Series
My vision for this site, the content I create, and the work I do has changed a lot since I began this journey six years ago with my first blog,…
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Red Light Therapy: What It Is And The Healing Benefits
This post is part of “Healing Toolkit”, an ongoing series on The Dreamerie where I share the tools that have supported and empowered me on my healing journey. The intention…
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My Tips For Traveling While Living With Chronic Illness
Traveling and seeing the world has always been a dream of mine, one I put on hold for the past 10+ years as I healed from a bone marrow transplant and most recently, ramsay hunt syndrome.
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Healing Toolkit: Kundalini Meditation
This post is the first of a new series I am thrilled to share with you called “Healing Toolkit”. Over the past 10+ years I have spent countless hours researching,…
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Self-Compassion Retreat Announcement
This community means everything to me which is why I am so excited to share that we will have the opportunity to connect in-person next year!
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An Update & How To Be Your Own Healer
I have so missed connecting with you on the blog, and it feels wonderful to be writing to you today. The past few months have been a time of intense…
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Connecting To Your Purpose Through Kundalini Yoga
In January 2013 I had just moved back to New York after receiving a bone marrow transplant that saved my life. I felt lost and in need of healing, clarity and a way to process all of the overwhelming emotions that had decided to take permanent residency in my brain.
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Join My Upcoming Kundalini Virtual Workshop
Clarity, alignment, and transformation cannot be rushed but instead must be nurtured with love, respect, and patience.
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