Asking For Support Is Brave
Two years, two months and twelve days. That it how long it has been since I was diagnosed with Ramsay Hunt Syndrome. That is how long it has been since…
Share
Introducing Kundalini Meditation Sessions
Happy New Moon in Leo! My soul has been up-leveling in every way over the past few months, and it feels like divine timing to be sharing my new website and offerings with…
Share
Self-Compassion Retreat Announcement
This community means everything to me which is why I am so excited to share that we will have the opportunity to connect in-person next year! I will be hosting…
Share
An Update & How To Be Your Own Healer
I have so missed connecting with you on the blog, and it feels wonderful to be writing to you today. The past few months have been a time of intense…
Share
Conscious Commerce: Ona Organics
Ona Organics is elevated skincare in every sense of the word. Rooted in Ayurveda and Eastern Medicine, the organic skincare line created by best friends Amanda Arapoglou and Elizabeth Dorow…
Share
Connecting To Your Purpose Through Kundalini Yoga
In January 2013 I had just moved back to New York after receiving a bone marrow transplant that saved my life. I felt lost and in need of healing, clarity and a way to process all of the overwhelming emotions that had decided to take permanent residency in my brain.
Share
Join My Upcoming Kundalini Virtual Workshop
Clarity, alignment, and transformation cannot be rushed but instead must be nurtured with love, respect, and patience.
Share
Conscious Commerce: Nightswim
It is such a joy to find a company that not only makes a beautiful product but does so while giving back to the planet, educating the consumer and re-defining the status quo for how fashion companies operate. The newly launched beachwear line, Nightswim is doing just that. Over two years in the making, the brand is made in Los Angels from recycled and organic fibers and is inspiring a movement of conscious consumerism.
Share
Transform Your Relationship With Social Media
Have you ever felt totally overwhelmed by social media? If you are on any platform, whether it is Instagram, Facebook, YouTube, etc., I am guessing the answer is yes.
Share
Clearing Space: Create A Closet That Lights You Up
Last Sunday I spent the day guiding Dan and I through a Clearing Space Session focused on our closets. I have been so immersed in supporting clients on their Clearing…
Share