Cultivating Inner Awareness is the practice of stillness + a supportive space for deep healing where you will gain the tools to access your intuition, master your energy and own your uniqueness. 

Everything is energy and therefore the practice of awareness is the groundwork with which healing, transformation and a deeper connection (to yourself + others) takes place. It is through Cultivating Inner Awareness that you will be empowered to step into the truest form of who you are in every area of your life, from your relationships, to your career, how you express yourself and beyond.

We are all unique in an infinite amount of ways and through this process can begin to release the stories of what the world has told us we should be, and instead step into the most authentic version of who we are.

Cultivating Inner Awareness is about building internal energy to empower you to handle whatever life brings your way. This practice is an accumulation of the personal tools I have used for the past decade to deeply heal myself. It is the first step in understanding your unique mind, body and soul. Connecting back to the power you hold within. It is about understanding and utilizing the tools that work for YOU and leaving the rest.

I am honored to create this safe container to work through whatever is going on in your life now and offer guidance to access your intuition, master your energy and fully own the magnetic, unstoppable human you are.  

How it works:

  • We will begin with a 75 minute session to create the foundation for our work together. In this session I will intuitively lead you through a series of questions to pinpoint where blocks are showing up in your life and the ways in which I can support you. We will meditate, connect and dive deep in a safe and healing space. I will be there for you listening, guiding and offering support each step of the way. 
  • I am a huge fan of creating structure + systems around healing work but also understand that each client is unique. After our initial session, we will work together to create an individualized plan of how we can work together moving forward that feels exciting to you while allowing us time to integrate these powerful lessons into your life. 

purchase a single session


* Packages are available at a reduced rate


"My session with Hilary was some of the most profoundly impactful work I have ever done! With Hilary’s incredible ability to listen with compassion, combined with a background in business, media and wellness, she really takes self-care to the next level, making it a step towards fulfilling what’s most important to you in every area of your life. 
I needed support upgrading my self-care rituals to support my hustling, go-getter, entrepreneur-in-NYC lifestyle. Not only did I get actionable suggestions and specific rituals that feel right, but also a breakthrough about my business that was on my way of taking care of myself with love and kindness. Thank you, Hilary!"

- Ksenia Avdulova, founder of Breakfast Criminals