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USA Today Feature – How To Start Self-Healing

  • Posted on November 4, 2019November 14, 2019
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I am honored to be sharing one of my favorite self-healing practices utilizing Kundalini Meditation in USA Today.

You can read the full article here: How to start self-healing, according to the world's top healers

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HEAL WITH HILARY x EP.05 ✳︎ This week on Heal With Hilary I am answering all of your questions about my upcoming course, Inner Alchemy: The Journey Of Becoming Your Own Healer. As I prepare to launch the beta version next month, I am overflowing with gratitude to create this sacred container for growth, connection, and transformation. 89 11
Enjoying the last few days of a clean office before this room is filled with boxes! Less than two weeks to go before our move to FL and it still hasn’t fully hit me that after 11 years in NYC this chapter is coming to an end. 138 24
Feeling under the weather and taking it as an invitation to slow down, cuddle with Bodhi + Zoey, and work from bed this week. 210 15
Acceptance gives you the power. 184 7
Two years ago, I knew my time in New York was coming to an end. The winters were becoming more difficult, I craved being in nature, breathing fresh air, and a different lifestyle. I felt stuck and in a constant dance with loving all the city has to offer and wanting to just SLOW DOWN. To give myself the physical, emotional, and mental space to just be. 244 33
HEAL WITH HILARY x EP.03 ✳︎ This week on Heal With Hilary I answer the question, “How do I protect my energy now and through the end of the year?” 122 10
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