Right now you may feel like you are struggling with:
- Not knowing where to begin with your self-care
- Feeling unfulfilled by your self-care practices and not knowing what you need
- Confused on how to even begin a meditation practice
- Struggling with sticking to a consistent workout schedule
- Disconnected in your relationship to yourself and others
- Confused on what to wear and what your personal style is
- Yearning for new adventures and travel
- Uninspired by your work and creatively stuck
- Interested in skincare and makeup but unsure of what products or looks are right for you
- Healers? Reiki? Kundalini? - you want to know more but wonder where to even begin
I get it.
I have totally been there.
Over the past 8 years of navigating what it means to truly take care of myself and thrive, I have built up a toolkit of personal rituals + practices I always come back to.
And that is exactly what I want for you. A few topics we can cover are . . .
- Getting clear on your personal style + shopping sustainably
- Systems around your business + personal life to create accountability and organization
- Clearly defining your dreams + goals and creating action steps to achieve them
- How to start a meditation practice
- Custom skincare + beauty routines
- Enjoying your food and eating in a balanced and nourishing way
- Utilizing your calendar as a tool to create more freedom in your life
- Finding gentle ways to move your body that you enjoy
- Personalized tools that center and give you energy
- Creating and sticking to a journaling practice
- Feeling connected in your relationships
- Tuning in to your intuition
- Morning and evening routines/rituals that are perfect for your unique mind + body
- How to incorporate more holistic wellness practices into your life
- And more!