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Apr 02, 2018

HOW TO BEGIN A DAILY JOURNALING PRACTICE • today on the blog ️ . To say that journaling has changed my life would not be an understatement. I have journaled almost…
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Mar 16, 2018

INNER AWARENESS • This week I took a step back to tune-in to my heart + intuition around my business and vision for the future. Through the practice of inner awareness…
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Feb 22, 2018

SELF-CARE 𐄣 it feels like the word of the year, doesn’t it? And with good reason. Self-care is powerful, it is our lifeline and what connects us deeper to ourselves…
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Feb 16, 2018

ebb & flow 𐄣 inhale & exhale • still vibing off of yesterday’s New Moon in Aquarius ~ setting intentions, taking a moment to pause, reflect and tune in. •…
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