Monday Mantra

This week I am taking comfort in moment’s of reflection and trusting this journey on the deepest of levels. Fully surrendering in every way. In my journaling practice I am…
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Monday Mantra

Whatever we do not face in our lives will come up again and again until we are ready to learn the lesson. This week I am journaling from a place…
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Letting Go of Shame

Last week, I shared the deeper healing I am moving into and dietary changes I have made over the last few months to support my healing journey. Today, I want…
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Monday Mantra

In my journaling practice, I love to choose a quote or mantra for the week (& sometimes even daily) for inspiration. This will be the first post in the new…
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