Asking For Support Is Brave
Two years, two months and twelve days. That it how long it has been since I was diagnosed with Ramsay Hunt Syndrome. That is how long it has been since…
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An Update & How To Be Your Own Healer
I have so missed connecting with you on the blog, and it feels wonderful to be writing to you today. The past few months have been a time of intense…
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Conscious Commerce: Ona Organics
Ona Organics is elevated skincare in every sense of the word. Rooted in Ayurveda and Eastern Medicine, the organic skincare line created by best friends Amanda Arapoglou and Elizabeth Dorow…
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Connecting To Your Purpose Through Kundalini Yoga
In January 2013 I had just moved back to New York after receiving a bone marrow transplant that saved my life. I felt lost and in need of healing, clarity and a way to process all of the overwhelming emotions that had decided to take permanent residency in my brain.
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Interview On Rethinking It Podcast
I was recently interviewed by the incredibly inspiring Stephanie of Chronically Stephanie for her podcast, Rethinking It and the episode is officially live! It was a vulnerable conversation diving deep…
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Join My Upcoming Kundalini Virtual Workshop
Clarity, alignment, and transformation cannot be rushed but instead must be nurtured with love, respect, and patience.
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Conscious Commerce: Nightswim
It is such a joy to find a company that not only makes a beautiful product but does so while giving back to the planet, educating the consumer and re-defining the status quo for how fashion companies operate. The newly launched beachwear line, Nightswim is doing just that. Over two years in the making, the brand is made in Los Angels from recycled and organic fibers and is inspiring a movement of conscious consumerism.
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Transform Your Relationship With Social Media
Have you ever felt totally overwhelmed by social media? If you are on any platform, whether it is Instagram, Facebook, YouTube, etc., I am guessing the answer is yes.
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Clearing Space: Create A Closet That Lights You Up
Last Sunday I spent the day guiding Dan and I through a Clearing Space Session focused on our closets. I have been so immersed in supporting clients on their Clearing…
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This Is The Truth
I have noticed that most people (myself included) share their journey through an intense period of time after the fact, once there has been time to reflect and they can mirror back a shift in perspective and the lessons learned.
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