Package 1: One hour self-care session

Package 1: One hour self-care session


In this one hour self-care session we will:

  • Identify which self-care pillar(s) we will focus on.

  • Address how your pillar is showing up in your life.

  • Align your top priority goals and dreams.

  • Evaluate what you can do today to start creating space to take care of yourself.

  • Discuss how to channel your pillar energy into personalized practices.

  • Share easy to understand tips and tricks to step into your power.

  • Create a supportive environment to experience a conscious, holistic shift in your life.


Who this is for:


women who are ready to take action and put in the word to create a shift i their lives

Process + what to expect:

The beauty of this session is that I am here to take the lead. All you need is to show up with an open mind and attitude so we can dive deep. Our call is confidential and I am here to support you. Once the session is paid for and you have selected your time + date, you will be sent over the self-care packet to fill out and a link for our video chat.

You will receive:

Within a week of our call you will receive an email with what we discussed + a custom routine/ritual as well as a template for your daily journaling practice and information on how we can continue working together.


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