DEALING WITH OVERWHELM — the past few weeks I have been noticing a theme in my life, I am feeling overwhelmed more often than not. Instead of allowing myself to move into the endless cycle of always feeling “behind” (especially easy to do when you live in a big city!) I am taking a moment to pause and make a few drastic cuts to where I am devoting my time in order to create more solid boundaries for space to rest, create & tune in to myself.
Many of us are giving away energy in some part of our lives that we can reclaim, this week I am fully reclaiming my time + energy to do the things that light me up & support my goals + intentions. I challenge you to do the same Where in your life do you have an energy leak and what can you do this week to repair that and fill yourself back up?
Tags: thedreamerie cultivatinginnerawareness
Location : Brooklyn, New York