HEALING TOOLKIT: RED LIGHT THERAPY ️
As part of my ongoing series “Healing Toolkit” on @the_dreamerie, this week I am sharing my experience with red light therapy or photobiomodulation (PBM for short). Since adding this device into my daily routine 6+ months ago and in combination with my other tools, I am feeling better than I have felt in a really long time.
Everything you need to know about red light therapy & the benefits you can experience is live on The Dreamerie — link in bio ︎
I would love to know, have you heard of red light therapy or PBM? Comment below and let me know your experience/thoughts. ↡
#myhealingtoolkit #selfhealing #cultivatinginnerawareness #thedreamerie
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Location : Williamsburg, Brooklyn