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Oct 07, 2018

  • Posted on October 7, 2018December 16, 2018



SETTING INTENTIONS — there is so much power & energy held within clarity which is why setting intentions is such an important practice. I especially love to use Sunday as a day to pause before the week begins — through journaling, meal prep, cleaning my home, planning out my calendar and getting clear on both my goals & intentions.
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A few of my intentions this week are to ️ take time every day to expand my mind + learn something new (already reflected in time I blocked off in my calendar this week), stay off all technology until I *slowly* moved through my morning routine, meal prep so I have nourishment on hand for busy days & for each client I support, give myself a mini Breathwork or Reiki session.
.
What is one intention you have for yourself this week?
.
.
ph x @objectliberty

SETTING INTENTIONS — there is so much power & energy held within clarity which is why setting intentions is such an important practice. I especially love to use Sunday as a day to pause before the week begins — through journaling, meal prep, cleaning my home, planning out my calendar and getting clear on both my goals & intentions.
.
A few of my intentions this week are to ️ take time every day to expand my mind + learn something new (already reflected in time I blocked off in my calendar this week), stay off all technology until I *slowly* moved through my morning routine, meal prep so I have nourishment on hand for busy days & for each client I support, give myself a mini Breathwork or Reiki session.
.
What is one intention you have for yourself this week?
.
#cultivatinginnerawareness #thedreamerie
.
ph x @objectliberty

Tags: thedreamerie cultivatinginnerawareness
Location : Brooklyn, New York

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