Bathing is one of my favorite rituals to slow down + get present. I have been loving the mustard bath by @drsingha has anyone else tried it?
Yesterday’s unexpected trip to urgent care calls for lots of self-care + ease moving into this week.
I am still not 100% and since they couldn’t pinpoint what is going on, I’m planning on lots of rest and staying highly attuned to my body’s needs this week ⋒
Tags: thedreamerie dreamerieselfcare cultivatinginnerawareness
Location : Long Island, NY