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Jul 13, 2015

  • Posted on July 13, 2015December 17, 2018



Gut Healing •  since upping my daily consumption of fermented veggies I have noticed a huge difference in overall stomach discomfort and sensitivity to foods. With celiac & other auto-immune issues this is something I deal with constantly and am very aware of. I picked up my usual original kraut at the farmers market as well as a new flavor I hadn't tried: curtido verde. Spicy but  with avocado.

Gut Healing • since upping my daily consumption of fermented veggies I have noticed a huge difference in overall stomach discomfort and sensitivity to foods. With celiac & other auto-immune issues this is something I deal with constantly and am very aware of. I picked up my usual original kraut at the farmers market as well as a new flavor I hadn’t tried: curtido verde. Spicy but with avocado.

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