SIMPLIFY — Last week Sara Weinreb interviewed me for her podcast, Medium Well (SO excited for the episode to come out!) & we talked about the power of simplifying, something that has been on my mind a lot.
In a time when we are inundated with information it is critical for mental health to be taking inventory of where we spend our time, money and energy. I have been feeling more called than ever to simplify life — from my home to my business, style, diet and time commitments.
Whenever I notice myself over-scheduling or making something more complicated than it needs to be I stop and ask myself, how can I simplify? It helps me to pause for a moment and make sure whatever I am committing to is a HELL YES and not out of habit.
Is anyone else craving more simplicity in life?
Tags: thedreamerie cultivatinginnerawareness
Location : Williamsburg, Brooklyn