Super Powders by Katrine van Wyk arrived and I will definitely be making a few of the recipes this weekend! Years ago Katrine was my health coach when I was seeing Dr. Frank Lipman at Eleven Eleven Wellness Center. She was a crucial part of my health journey and supported me in getting clear on the foods I needed to be eating to heal after my transplant — I will forever be thankful for her insight. This book is perfect for anyone looking to learn more about adaptogens and understand how to incorporate them into their life in the most delicious ways. You can purchase your copy here.
CLEARING SPACE launched last week and it has been incredible supporting your organization journey's! Getting organized is a huge part of self-care and if you have been looking for the tools to get organized, increase productivity and create space in your life, this course is for you.
Did you listen to my interview on Medium Well? Would love to hear what you think!
Loving my newest earring addition from Catbird.
My key to drinking a ton of water each day.
We recently purchased this mirror from Urban Outfitters, it is a little darker than I expected but I super into it.
Never ending search to lower inflammation in my body and take my healing to the next level, my curiosity was peaked with Ketotarian - has anyone else read it?
This podcast episode is a must-listen!
These are at the top of my wish list.