To say that journaling has changed my life would not be an understatement. I have journaled almost every day for over 1,000 days. Sometimes it’s just a few sentences, while other days I write pages and pages of thoughts, musings, inspiration —the list goes on and on.
The most potent, immune-boosting herbal tincture (I never travel without it!) Kick-ass immune contains a powerful mix of immune, respiratory and lymphatic herbs that are certified organic and wild harvested.
Social media. It can be both a source of endless inspiration and a complete energy suck. If you use social media in any way, it is the PERFECT opportunity to practice self-care and create healthy boundaries.
The Moon Deck is a stunning oracle set written by yoga teacher, reiki practitioner, and healing powerhouse Aarona Ganesan and illustrated by the incredibly inspiring Andi Keh, also a yoga teacher, beautiful soul, and burst of light.